Postpartum Doula

A postpartum doula is like your calm, capable best friend who shows up right when you need her most. I’m here to make those early weeks feel less overwhelming and a lot more supported. Whether that means holding the baby so you can shower, making sure you eat something warm, or answering all the “is this normal?” questions at 2 a.m. I also support your partner, helping them adjust, feel confident, and find their groove as a new parent too.

I’m not just here for the newborn; I’m here for you and your partner. Your recovery, your rest, and your confidence matter just as much. Think of me as your built-in safety net for the beautiful, messy, life-changing season that is life with a new baby.

Daytime Postpartum

• Newborn care so you can rest, shower, or have time for yourself

• Light household help: dishes, laundry, meal prep

• Guidance on newborn care (feeding, soothing, sleep cues)

• Emotional support and reassurance

• Sibling care and integration help

• Organizing baby’s space

What support could look like…

Overnight Postpartum

• Caring for baby through the night so you can get restorative sleep

• Feeding support (bringing baby to you if breastfeeding, or bottle-feeding so you can sleep)

• Diaper changes, soothing, and settling baby back to sleep

• Monitoring baby’s needs and keeping track of feedings/diapers

• Light tidying related to baby care before morning

Get in Touch

FAQs About Postpartum Doula’s

  • They provide hands-on help with newborn care, emotional support for parents, light household tasks, and guidance as you adjust to life with your baby.

  • Unlike childcare-only support, a postpartum doula’s role is to care for the whole family. We support recovery, teaching newborn care, and easing the transition for parents.

  • No, support can start immediately after birth or weeks later, and typically continues through the “fourth trimester” (the first 12 weeks), though some families choose longer support.

  • A doula brings professional training, unbiased guidance, and judgment-free support that sometimes even well-meaning family members can’t always provide.