Sleep Consultant

A sleep consultant helps families create healthy, restful sleep habits for their babies and toddlers through personalized, gentle guidance. Rather than using a one-size-fits-all method, a sleep consultant works with your family’s unique routines, values, and goals to find realistic solutions that bring more calm to your nights and confidence to your days.

Sleep consultants provide education, support, and a clear plan. Helping you understand your little one’s sleep cues, wake windows, and environment so that everyone gets the rest they need. Whether you’re struggling with short naps, frequent night wakings, or early mornings, your consultant is there to guide you step-by-step, offering encouragement and adjustments along the way.

With the right support, sleep becomes less of a battle and more of a rhythm. You don’t have to figure it out alone! A sleep consultant helps your whole family rest easier and feel more connected.

Packages

The Manhattan Slumber

Premium In-Home Sleep Support

For families who want expert, in-person care and full support through every step of their sleep journey.

This luxury package offers a calm, confident approach to sleep coaching with hands-on help in your own home. Together, we create a peaceful sleep foundation for both baby and parents without the stress or guesswork.

Includes:

  • In-home sleep assessment and consultation (2–3 hours)

  • Personalized sleep plan designed for your family’s unique needs

  • Four in-home visits to support implementation and progress

  • Unlimited text support for 3 weeks for real-time troubleshooting

  • Gentle overnight transition guidance (as needed)

  • Final follow-up call and continued sleep maintenance plan

The Parkside Dreams

Basic Sleep Support

For families ready to make gentle changes with a little extra help along the way.

This package blends education and encouragement with personalized follow-up to keep progress on track.Perfect for parents who want hands-on coaching but don’t need full overnight care.

Includes:

  • In-home consultation (up to 2 hours)

  • Full nursery and sleep environment review

  • Personalized sleep plan with realistic goals and timelines

  • Two weeks of follow-up support via text, voice, or video check-ins

  • Midpoint progress review and plan adjustments

  • Gentle methods tailored to your baby’s temperament and feeding needs

The City Snooze

Virtual Sleep Support

For the on-the-go parent who wants expert guidance without leaving home.

Sometimes all you need is a fresh plan and a little reassurance. This fully virtual package helps parents create a soothing rhythm that fits their lifestyle and their baby’s natural cues. Designed for families who prefer flexibility and expert coaching from afar.

Includes:

  • Comprehensive sleep and environment assessment

  • 60–90 minute virtual consultation

  • Custom sleep plan tailored to your baby’s age, temperament, and your parenting style

  • One week of daily text or email check-ins for accountability and support

  • Troubleshooting guide and gentle adjustment tips

  • Optional upgrade to add an extra week of support

Get In Touch

FAQs About Sleep Consultant

  • A pediatrician focuses on your baby’s overall health and development, while a sleep consultant specializes in creating personalized routines and gentle strategies to improve sleep. Many families work with both for the best support.

  • No. Every family has different comfort levels, and a sleep consultant tailors methods to your parenting style and your baby’s temperament. The goal is to support better sleep without unnecessary stress or guilt.

  • Absolutely. Sleep consultants look at the full picture like daytime sleep, bedtime routines, and overnight patterns to create balance and help your baby (and you) rest better 24/7.

  • Most families start to notice positive changes within a few days, but lasting results usually happen over one to two weeks with consistency and guidance.